Restorative Yoga & Soulful Meditation Retreat
Created with love to support you to open into more of what you are.
with Jane Alexander and Suzy Saunders
Join us at Sunny Brow for a special autumn retreat which brings awareness to the interplay of darkness and light using restorative yoga, meditation, ritual and healing massage to relax, calm and strengthen body, heart and mind. We draw our inspiration for this weekend from the gift of reflectivity and heightened internal awareness that Autumn brings; this is a yoga and soulful meditation retreat to help you to root deeply and give you support at this time of year.
In a world that is in need of compassion and embodied love, the path of yoga offers us a way to sacred connectedness with life, each other and ourselves. At this time of social and cultural change and transformation, we are all invited to release old ways of being and to come into right relationship with the Earth and those we love. True yoga transcends the body. It is a pathway that allows us all to come to rest in our complete selves so that we might know peace and understanding.
The ancient yogis documented the philosophy of yoga as a way of navigating the mystery of Self and the purpose of life so that we might experience a state of oneness with all things. Sacred Yoga retreats share this intention. Suzy and Jane offer a mixture of healing yoga practices, meditation, sharing and discussion in alignment with these deep philosophies of yoga. For both women, the deeper intention of yoga is central to their personal spiritual lives and they share from this place.
Each retreat responds to the needs of the people who come, allowing you to strengthen and stretch your body, open your mind and expand your heart.
Jane and Suzy draw on their extensive experience supporting people to reconnect with who they are meant to be. More than just another yoga retreat, Sacred Yoga offers you the space to transform.
This group retreat includes:
4 Nights accomodation in our luxury converted barns
7 SacredYoga and Meditation sessions
Daily nourishing meals made by Suzy (author of Conscious Cookery) and her team
4 nights in 5-star converted barn accommodation
1 hour personal ritual massage (more massages available at extra cost)
Nature and Lakeland Autumn walks for you to explore right from your doorstep.
Sacred Yoga & Meditation Retreat 3rd-7th October (4 Nights/Midweek)
Please read the full terms of cancellation as they are subject to change.
1) Bookings cancelled prior to 60 days before arrival are eligible for a full refund.
2) Bookings cancelled after 60 days, but prior to 30 days before arrival are eligible for a 50% refund of the deposit made. The property will be relisted for accommodation, and the customer will receive an additional refund proportional to the amount that the relisted property is rented for, up to 100% of the original rented price.
3) Bookings cancelled within 30 days from the arrival are not eligible for a full refund. Instead the property will be relisted for accommodation, and the customer may receive a refund proportional to the amount that the relisted property is rented for, up to 100% of the original rented price.
Please don't hesitate to reach out with questions concerns about the cancellation policy.
Telephone: +44 01539 436288